Budding Health Shiatsu

What is seated shiatsu?

On-site shiatsu

This is a stress-busting shiatsu-style massage applied to the head, neck, shoulders and back that is ideal for the workplace.

Finger, thumb and palm pressure are applied to these areas promoting a feeling of relaxation and wellbeing.

Gentle stretches and rotations are used to release tension in tight muscles and joints, encouraging blood and lymph flow.

 

How can seated shiatsu benefit you?

Seated shiatsu can be a great pick-me-up during a busy day. It has been shown to significantly relieve stress and can help you:


  • relieve back problems and postural issues
  • resolve menstrual problems
  • speed recovery from repetitive strain injury, whiplash and neck injuries
  • alleviate insomnia and sleep problems
  • relieve headaches and migraine
  • ease asthmatic and respiratory problems
  • release stiff and tense muscles
  • alleviate tiredness and low energy levels
  • assist detoxification and recovery from addiction
  • resolve depression, anxiety and stress.
  • ease digestive problems

 

After a seated shiatsu you will feel refreshed, relaxed and ready to face the rest of your day!

 

What happens during a seated shiatsu treatment?

This treatment takes place in a special massage chair and is given through clothing. A seated shiatsu lasts for 10, 20 or 30 minutes – your choice!

 

For a list of prices click here

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